Conversations and the Neuroscience...

How better conversations help mental wellbeing in the workplace.......

The type of conversations we have in the workplace can add or takeaway from our mental wellbeing. Good conversations can build and strengthen social bonding. Poor conversations can lead to increased levels of stress and need to protect ourselves. They either build trust between people or break it down – very quickly. Which type of conversations would you like to have more of in your organisation?